Dropping everything and just noticing: notes on mindfulness

By Thomas Cornish Dropping everything and just noticing is an idea that has been spreading as a meme, predominantly in Asia, since the 5th Century BCE. This very simple idea comes under the guise of meditation, mindfulness and vipassana (meaning insight). It’s a liberating idea. Imagine neither having to take every thought as the absolute … Continue reading Dropping everything and just noticing: notes on mindfulness

Book review of “Waking Up: A Guide to Spirituality Without Religion” by Sam Harris

Sam Harris has attempted to demonstrate that one’s atheism does not preclude a journey into the spiritual. Harris, however, has not turned to God for enlightenment, instead, he looks to consciousness and our capacity for experience; he believes its high time that religion be relinquished from any claim of being spiritual. In his book, Waking … Continue reading Book review of “Waking Up: A Guide to Spirituality Without Religion” by Sam Harris

Book review of “21 Lessons for the 21st Century” by Noah Harari.

After making sense of the past in his first literary effort Sapiens and turning his analytical mind toward the future in Homo Deus, Harari now seeks to provide some self-help for those living in the present century. Harari’s first effort, Sapiens: a brief history of humankind, was first published in his native Hebrew. Once translated … Continue reading Book review of “21 Lessons for the 21st Century” by Noah Harari.