Running makes an almost daily occurrence in my life. My daily run functions, for me, as somewhat of a housecleaner: dusting-off the rumination included in the forever fleeting moments of experience – making my awareness that much sharper. It supplies me with both a sense of accomplishment and wellbeing. It heightens my reputation with myself, … Continue reading The Runners Cocktail
By Thomas Cornish My morning gratitude journal. . . don’t laugh! This was found and, instead of discarding it, I decided to make use of it. I’ve recently begun to practise gratitude. Most mornings, I wake, relieve my bowels (probably didn’t want to know that) and sit down with an A5 ‘Babe’ journal (never mind. … Continue reading A Grateful Morning
Neil Gaiman, a best-selling fiction author, once was posed with the question, which is simple enough in essence, of where he got his magnificent ideas from. This question, which is recurrently asked to writers, prompted Mr Gaiman to write a blog on the subject. In the blog post he answered the question with the sincerest … Continue reading Where do ideas come from?
What happens to the congenitally blind’s visual cortex? this region does not simply stay dormant and gather cobwebs; rather, it appears this area puts up the scaffolding and undergoes a massive reconstruction, making office space for language use. Cognitive and neuroscientific research has shown the brilliant flexibility of the traditional language and visual networks to … Continue reading A change in the visual cortex’s career
By Thomas Cornish Dropping everything and just noticing is an idea that has been spreading as a meme, predominantly in Asia, since the 5th Century BCE. This very simple idea comes under the guise of meditation, mindfulness and vipassana (meaning insight). It’s a liberating idea. Imagine neither having to take every thought as the absolute … Continue reading Dropping everything and just noticing: notes on mindfulness
In contention to the idea that brain death is lethal, researchers have successfully revived the disembodied brains of pigs - four hours after their initial termination. Although it was not clear how wide spread the revival was within the brains’ numerous regions, or whether consciousness is also capable to being reinstated, the study does raise … Continue reading Pigs for Brains
How is it that we get overwhelmed when watching someone cry, or feel a coating of inspiration when we see a face filled with hope? And, are we the only animal to exert an empathic response to those emotional cues? A study published last week by Carrillo and colleagues uncovers the potential mechanism that allows … Continue reading Looking at Pain in the Mirror: pain mirror neurons found in rats.
A study of brains aged between 43 and 87 suggests our brain cells remain alive-and-generating throughout our lives. The tentative finding could mean that age-worn brains could be more resilient to damage than we originally believed. Although the renewal and repair of tissues and organs throughout our body, even during old age, is relatively common … Continue reading Old brain, new cells
Often, when someone dashes a smile your way, you reciprocally dash one back, regardless of whether that person is categorised as a stranger or a friend to you – a social reflex you might say, or something of a contagion i.e. when one-person smiles, that communique is irrevocably passed on. You would have thought, as … Continue reading We are unconscious perceivers of emotion.